Pathways to Well-Being Class

When
13 Jan 2013
2:00 PM - 4:30 PM
Location
La Grange Public Library, 10 West Cossitt Ave., La Grange

Registration

Pathways to Well-Being
Class signup

Registration is closed

You are invited to join in this exploration and melding of several transformative methods of movement, dance, exercise and meditation. The common thread is their ability to enable transformation, self awareness and improved health and well-being.

This opportunity will be a short experiential workshop to explore and play with the possibilities and see how we can use these together. My intention is to develop a fuller series of classes, and to learn how best to communicate this work. I invite participants to respond with suggestions. All can participate even if you need to remain seated.

Come! Explore! Be a part of this creative process!

The class will be taught by ALDA Chicago member Joan Weisberg. She has been in private practice and clinically trained since 1989.

Please arrive by 1:45 so the class can start promptly at 2:00 p.m.

Items to bring:

Large towel or yoga mat
Drinking water
Snack to share

For additional details, please see the class Program Flyer.

Contact instructor Joan Weisberg with questions at joan.weisberg@gmail.com.